Monday, July 25, 2011

Jim Kane Sugar Bowl 5 miler

I was leaving work and still not sure if I was willing to shell out the cash for a 95 degree 5 miles road race just a few exits north on the expressway. I don't think I have ever let the weather dictate my lack of arrival at a road race. Make adjustments for the mother nature, yes. It was hot, but it's not like it was 95 degrees and humid for just me in the race. WHDH, Channel 7 news was on site at BC High where the race started and finished. I paid no attention to it until Joe Shairs told me about it on Friday. I guess they were there to show how people were dealing with the heat. Here is the segment for what I am assuming was on the 10:00pm news last night. I am the shirtless goof on the far left on the starting line (far right if you are looking at the photo or news clip).

Closing in on the finish line for 11th place

I went out cautiously, putting myself in the top 16 or so with a 5:40 mile. We had the wind at our back which was negligent for any cooling but I'd offer helped push me out toward the turn-around a few blocks away from L-Street. Now the running got tough with the head wind heading back toward the UMass Boston Campus. Louis Raffetto (BAA) was about 15 seconds ahead and adding distance between us as we headed toward the whole race coming at us for their turn-around point. I ran past the three mile clock in 17:51 lining me up for sub 30 minute finish time. My ass was dragging into the wind and the sun bearing down on us as we took a left at Carson Beach onto a bike path toward the JFK Library. I wasn't catching anyone and it did not appear anyone was close to me as I went through the four mile mark just under 24 minutes. This stretch has some shade which was welcomed. The last mile took us passed the UMass Boston Campus and back onto the BC High grounds with the finish in the parking lot behind the school. I finished up with time of 29:54 (5:59 / mile pace) and 11th overall (1st in the 35-39 age group). I reached for a bottle of water, several cups of Gatorade at the finish. No cool down run for me. I proceeded to replenish with a few bananas, half a bagel, and a few samples of coconut water with various fruit flavors. I am sure I got a potassium overdose by the end of the night. I was glad the run was over but no regrets with my participation. I caught up with a clean shaven Tim Pipp who was selling his shirts (Beeze Tees) at the race. I won a shirt with the screen print of "I've got more miles than your car" in the race raffle. I guess that is true.

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