Joe Shairs and I invaded the Villange of Kennebunk, ME for an advertised "blazing fast 5K course" on the ocean." It was pretty wet (pelting drizzle) and windy which consumed our 80 minute drive north. There must have been over two dozen appreciative surfers catching 20 footers. There were plenty of fast guys on the starting line due to cash prizes for the top three. My money was on Robet Gomez for the win (which he nailed). A crowd of eight hammered the slightly downhill opening 400m. I trailed Joe by six strides through the first mile in 5:19. I was breathing pretty hard and must have sounded like a chump who went out too fast but this is a race. The race had a generous tail wind once we hit the beach (1.2 miles?). I got passed by one runner (Aaron Chelate) along this area who ended up passing Joe in the last .10 of the race. I missed the 2nd mile split but found myself in a battle with Jenna Boren - who caught me around 1.75 miles. Jenna is a 2008 / 2012 US Olympic Marathon trials qualifier from MN.
This next mile was the toughest with gently rolling hills. I was determined to not let Jenna get away so I kept on her heels coupled with some back and forth over the next few minutes. I got ahead of her on a up and down and kept that distance over the last 800m into the finish for 9th place and a time of 17:11 (a few seconds quicker than my 5K last week). The goal of sub-17 eluded me again. Joe finished in 8th place with a time of 16:57, 1st master (40+). A quick peek at the "rare" age graded results showed that Joe Shairs nailed 1st place (excluding the top three overall males). His age graded effort is the equivalent of a 15:32. Take that Kennebunk!
Kennebunk Classic 5K race results June 3, 2012
It was great to see Cathy Dunham and family (Dave Dunham was taking on Pack Monadnock) before the start. Joe and I cooled down on the course and replayed our battles. We made our way down the road for French Toast (can't say I would recommend it) at All Day Breakfast on Rt 9. At least the coffee was decent. Overall, it was a good morning despite the weather and tight race headquarters at the Senior Center which were not inviting for indoor housing for pre or post race.
Training Blog May 15 to 21
18 hours ago