Gold Star Run for Honor 10K

Krissy scored a few comp entries as her employer, East Boston Savings Bank, sponsored the Gold Star Run for Honor 5K/10K. Thus, Joe Shairs and I headed over to Saugus for the 10K that started in front of the town hall. Joe pressed the pace in the opening mile and I followed along. He did most of the heavy lifting as it was just he and I and the open road with light vehicle traffic around Saugus. We knew the course was going to be short, as in 6.10 miles. We would have been sub 35 if this was a 10K distance. Joe took the win here so don’t be fooled by the same time below (shame on racewire and B&S Fitness). I was pleased with the effort and mile splits as follows.

5:23

5:40

5:39

5:48

5:49

5:33

:27 for the last .10 mile

Gold Star Run for Honor 10K

Saugus, MA May 24, 2014

1 Joe Shairs Peabody MA 321 10K 46 M Top Fin *** 34:19 5:32/M

2 James Pawlicki Lynn MA 315 10K 39 M Top Fin *** 34:19 5:32/M