This running blog chronicles the experiences of my race reviews and insights from local road races with Notch Run Club and Central Mass Striders. Join the journey through race recaps, personal achievements, and a love for running.
Thursday, January 2, 2020
Wicked Frosty Four
10AM start for this one in Salem that goes out to the Salem Willows and back. Mile 1 went by in 7:07 and fell to a 7:22. Took my eye off the ball there while the knee did not feel so great. Now heading back toward the finish for the next two miles, did not regroup against folks that passed me earlier in the Willows. 7:56 and 7:39 for the last two miles losing at least ten finishing spots from 2 to 3 miles. 30:22 finish time. The good news for the day was having Dave Dunham in action. Finished not too far behind me after he started at the back of the race. Here is to good health for 2020.
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