Coming down the hill. Photo by Roger Perham
I ran a warm-up in the park, running through an area selling Christmas Trees. They were freshly cut, offering a long lasting pine scent. I started off the race in the 2nd row next to neighbor and trail wiz, Freddie Tribeck. She would navigate us through a half mile before I went ahead. My calf was annoyed and each stride reminded me. Oh, new course by the way, now mile 1 stays in the trails, no more Rt 1A road/sidewalk.
Up and down the hill. I got passed by five runners on the way up. On the 2nd loop, up another hill, shorter and steeper, I passed them all back but one. I walked the 15 yards before cresting through the top of the hill. Two more runners were picked off on the way to the finish.
Roger Perham caught photos on the bottom of the hill. Matt Curran, cheered me onward with 400m to go. Miss those days we battled. He is tied up with a bad knee unfortunately.
26th place awaited me. 7th 40-49. GPS measured out 3.25, so race pace was sub 8's instead of the 8:16 paced 25:39 race time for a 5K distance. Overall, I lived, did not drop out, no drama, just slower. Runners are stubborn creatures. I need to be smart, get healthy. Hard to do.
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