Showing posts with label Nougat. Show all posts
Showing posts with label Nougat. Show all posts

Wednesday, November 16, 2016

30 miles? Sure, why not....

I put the Nougat IIIIIII event on my tentative running schedule. Take a look at the site. It is pretty funny. William Jackson and I exchanged text messages the day before. I was tempted to run a 50K distance with him. A 50K distance would have consisted of two times (10 mile loop on the left hand side of Lynn Woods and a 5.5 mile loop on the right side).  However, a brush fire on Friday and into Saturday morning squashed any hope of us running on the right hand side loop. Thus, event directors Gregory Esbitt and Jeffrey Lane said that the left hand side would do.

I picked up Nakri on the way to the event. He was on board for one 10 mile loop. William was on board for three 10 mile loops. I committed to two and left a third loop open. Nakri and I were the first vehicle to show up next to Jeffrey a twenty minutes before the run would start at 7:00AM.

There is a rolling start policy meaning that you can show up and and start anytime after writing your name and start time down.  I had a bag of fuel that I left in the truck next to the aid station. Nakri hooked me up with a Tailwind drink. I had some Gels, Justin’s Peanut Butter Cups, and Iced Tea ready to go.
A few minutes before the start
Photo by Mike Fitzgerald

A group of a dozen runners lined up for the 7:02AM start. There was a hint of smoke and smell of fire for the first mile of the loop. We passed a fire truck at the Great Woods entrance which seemed to be on standby with a couple of four wheelers zipping in and out of the right hand side of the woods.

William took charge and toured Nakri, Michael  McKie, and I through the first 5 miles. I was being careful with foot plant in the single track trails that were scattered with leaves. The pace was very conversational. It had to be put the miles that we planned to cover.

I got anxious with picking up the pace a bit once we hit a wide fire road  and went ahead half way through loop one. Nakri came up to keep me company. The loop was a constant up and down covering every landmark in Lynn Woods from Steel Tower, Dungeon Rock, Penny Brook, Stone Tower, views of Gannon Golf Course, Walden and Breeds Pond. The marked loop with orange streamers and the occasional arrow on the ground surrounded by leaves was easy to follow. It is neat to cover 90% of the trails available. 

Nakri pulled out the phone at Stone Tower for a photo, tried to get the Boston City Skyline in the background. Two miles later we wrapped up loop one taking a short break for some fuel.  The pace was comfortable for loop one. We were not racing, covering the 10 miles in 92 minutes.

Me, Michael McKie, William Jackson, and Nakri Dao
Photo by Donald Gerolamo

William and Michael came in a minute later while I was fueling up with a Gel and taking in the pleasant Tailwind drink Nakri made for me. It had a mild berry taste. Former CMS runner and stud Senior Ultra Runner, Paul Young was getting ready to start his run so his company was welcomed. William started his 2nd loop. Michael, Paul, and I headed out 45 seconds later. A lot of conversation made loop two fly by with them. Lap three was optional in my head but decided that if Paul was going out for his 2nd  loop, I would go out for my third. That is exactly what we did after several minutes fueling up after 20 miles.

Nice fall day in Lynn Woods
Photo by Donald Gerolamo

My legs were getting tired in the last five miles. I covered the marathon distance in 4 hours 11 minutes. Paul had threw in a surge (later told me it was on purpose to get us back on pace) for less than two minutes. I tracked the surge wondering if that would come back to haunt me in the last five miles. One more surge came a few minutes later. I had my first stumble and almost  wipe out, a stride beyond Stone Tower heading down the steepest part of the loop with just a few miles to go. It was a reminder of tired legs and to be careful. 

We carried on quietly to the end of the loop. I stopped my Garmin as it showed that I covered 30.01 miles. The time was 4:42:58 (9:26 average pace per mile) which was just the running (did not include a running time in the two aid station stops at 10 and 20 miles).

The slowest and quickest miles for each 10 mile loop:
Loop 1: 9:49 mile 2 and 8:24 last mile
Loop 2: 10:26 mile 2 and 8:15 last mile
Loop 3: 11:07 mile 2 and 7:55 mile 7 (last mile was a 8:03)

This was my longest run I have done. Had I run another mile plus, I would have covered a 50K. Maybe someday.



Jeffrey Lane and Greg Esbitt in the middle of this crazy event


Monday, November 16, 2015

Nougat 6ix with no common sense

"Common sense at the Nougat?" said one of the co-race directors. Yeah, I figured it out I said. If I kept going, I would have gotten back here a mile premature. 

He and Gregory promptly headed out to mark the trail that I said was missing a marker to advise which way to go......

I showed up at the widely advertised (taking sarcasm from the race site that is so far underground, you’d be at the core of the earth) Nougat6ix at Lynn Woods on Saturday 10 minutes before the start at 7:00. Simple race, 50K (4 loops) or 100K (8 for the mentally bored). Bring your own, no race entry fee (sorry, $1.00 for International runners), invited only sort of event. Go ahead read the site, look around. It is hilarious.

I raised my hand for 25K which was 10 miles on the left and 5.5 on the right. Each loop would return to the start. I recruited for some company the day before. I got one taker, Stephen Trainor. Thank you sir!

A group of twenty or so took off at 7:02 and Stephen and I took off after 30 seconds. We got into the lead at the top of the first hill. It was very casual and we were taking it easy. Heads were on a swivel, keeping alert for white ground arrows on top of leaves or orange streamers hanging from branches. The pace was conversational. Miles went by, the sun went away and the wind picked up. I waited for Stephen as he needed a potty break after 6 miles. I got a little anxious at the as we went by Stone Tower and opened the stride a little. No marker at the bottom of it was concerning. I went right, Stephen followed, and I corrected my error after 10 seconds, noting common sense that I had almost 1.5 miles to reach the start. So I turned back and ran up to Steel Tower and then to the start which gave me just over 10 miles. Stephen fell way back, a minute or so, when I reached where we started. I took a Gel and Red Bull Seltzer mix that I planted at the aid station. 

Stephen was cooked so I headed out to the right side for the 5.5. It took me on new trail that I never saw before. It was very technical so I just rolled with it getting out to Rt.1 wondering where the GAC crew was along with Linda Fitzpatrick. They are usually in for the ultra races. Well, guess who I bumped into 10 minutes later. Yup. Linda and a few friends. I grabbed her hand, noted a story of a hunter crying that she recently shared, and ran off. A power line or two went over head and found my way heading back to the start or in my case, my finish. I was pretty tired. 15.64 miles and 2:11:39. The effort is a DNF because I and most others did not do the minimum 50K. It fits the sarcastic, underground, non-commercialization of the super secret event. Huge props to those tackling each loop twice. The 5.5 mile loop on the right side is as technical as it will get in Lynn Woods. Once was enough for these bones. Twice and I would end up breaking one or two. 

Gregory Esbitt, co-race director and my tired bones
Photo taken by a kind soul with my phone