Showing posts with label Stone Tower. Show all posts
Showing posts with label Stone Tower. Show all posts

Sunday, October 4, 2015

Stone Tower 15K Trail Race

Course Map

I ran over to the eighth annual Stone Tower 15K race and forked over the $25 spot. I have run this race the last few years, I never got a sniff of a win, always turning into a mess in the closing miles. If you run this course right, your legs should be junk on the 3rd climb up Stone Tower. A new face to my racing surroundings, Patrick Caron decked in a Janji racing kit, jumped into the lead right away. His plastic spike plates were clicking against the paved driveway into Lynn Woods. Meanwhile, I was well aware of John Dudley (multiple time winner of the Stone Cat Trail Marathon) on my heels. I stayed close to Patrick, some would say shadow, but respected his pacing so I gave him room to guide John and I through the first 25 minutes (3.78 miles).

It was then that he missed a right hand turn for which I yelled for him. My lead was short lived, as he sprinted by within 400 meters. I could see him struggle a bit with the footwear choice on the rocks and steps up Dungeon Rock. I kept a good cadence, never took my vision above the lid of my hat, thus never knew how far or close I was from the top. Didn’t care. I had to just stay close to Patrick and respect John a few seconds behind us. We bounced into some tight single track before the 2nd pass by Stone Tower and saw Patrick’s pace quicken down the hill.

I created an opportunity to change it up a bit and passed him at 5.5 miles climbing up a hill where I felt he was tiring. This set me up nicely to lead us down, into, and through the Undercliff Trail. This is my favorite part of Lynn Woods. It is, however, the most dangerous trail to race through. It is a single track rocky section with cut logs that can be slippery. As I navigated away from Patrick, I heard him spill, hard. So hard that I stopped, looked back, and yelled “are you OK man?” I heard a grumble and saw him getting up on his feet. Thus I continued on, quick cadence to get out of there and see if I could get some room between us. We had about three miles left in the race. He bounced back nicely, as in, back on my heels up some tricky stuff where I no doubt was dragging ass with 2.5 miles to go.

We got onto the goat path and took a right at the end of it. I kicked down the hill and took a left into some single track heading up to Steel Tower. I got some room. The sound of silence behind me was nice. I had to continue to press, hard, get some room because one last climb up Stone Tower awaited ahead. I hauled ass, doing my best up and over it afraid to look back with less than a mile to go. I finished hard, not wanting to open a door to let him back in. It worked, and I rolled down into the finish for my first win at the Stone Tower 15K, 59:15. Patrick rolled in, bloody, at 59:53. John followed in just over an hour. Looking back, it was good battle but had Patrick had better footwear, not wiped out, I am confident he would have been right there in contention all the way to the finish.

Patrick Caron and I
Photo by Brett Rickenbach
2015 Stone Tower 15K Trail Race results
1. James Pawlicki 59:16
2. Patrick Caron   59:53
3. John Dudley     1:01:01

My Splits
654 (Stone Tower climb)
602
612
628
743 (Dungeon Rock steps)
634
716
633
531
59:17 8.83 miles per GPS

History of my Stone Tower races:
Year Place Time
2015 1 59:16
2014 2 1:00:22
2013 3 1:00:40
2012 2 58:57 (Greg Fullman from Arlington ran 56:03, must be a CR!)

Sunday, October 13, 2013

Stone Tower 15K Trail Race

3rd place - Stone Tower 15K
Photos by KrissyK
Sean McDonough dominated this race from the start taking the win in 59:03 at the Stone Tower 15K trail race in Lynn Woods Reservation. This was another stop in the North Shore Trail Series. I battled David Long (59:28) back and forth but he stood tall in the last third of the race. He was crushing the down hills all day. I would close the gap on the flats and climbs. I ran out of gas in the end. Otherwise, this was an awesome course in Lynn Woods from Race Director Liam Brady. I think it was the same as last year. He said it is 9-ish, referring to it being a touch short of 15 kilometers.We got the best of the Lynn Woods landmarks with our entry fee: Dungeon Rock steps, Steel Tower, and Stone Tower three times from different trails. I was a puddle on the last climb up it in the last mile. I can't wait to see the pictures that Mike Fitzgerald got there - no doubt with my head down crawling past each time. I will see Sean and David next week at Ravenswood for a 4.1 mile jaunt. 


Stone Tower 15K Lynn Woods
Lynn, MA, October 13, 2013

3 JAMES PAWLICKI  M  39   LYNN  MA 1:00:40  6:31